YOGA

YOGA will help you improve flexibility, strengthen and lengthen muscles through engaging a wide variety of muscle groups. Our trainers will walk you through exercises to focus on breathing, engaging your muscles, and perfecting the movements. You will walk away with enhanced muscular control, improved muscle elasticity and joint mobility. As with our other classes, each exercise can be tailored to your fitness level and to achieve your personal goals.

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SAY HELLO! DON’T BE SHY.

OUR OFFICES

 

ADDRESS: 1460 Broadway 11th floor
New York, NY 10036
EMAIL: info@confitinc.com
PHONE: +1 (718) 701-8803

CONTACT

 

ABOUT CONFIT

Our team of highly vetted, certified, professional trainers bring Meditation Kickboxing, Yoga and Pilates directly to your office – where you want, when you want. ConFit delivers a premium experience with each customized workout tailored to your company’s needs.

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