Our meditation classes will teach you to improve concentration, manage your stress and increase self awareness in the office and beyond. After a long workday it is crucial to unwind and have mental clarity- we are here to help you achieve that. These skills can be applied beyond the class and encourage you to develop a healthy lifestyle, all on your own time and by your own doing.
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SAY HELLO! DON’T BE SHY.
Our team of highly vetted, certified, professional trainers bring Meditation Kickboxing, Yoga and Pilates directly to your office – where you want, when you want. ConFit delivers a premium experience with each customized workout tailored to your company’s needs.
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