Kick-boxing has been shown to reduce stress, improve coordination and burn mega calories. With ConFit Kick-boxing we bring all of the equipment and expertise to give you the best experience possible, no matter your fitness level. Each workout can be modified to each individual’s fitness level and made as challenging or as easy as you would like. One thing’s for sure – you will walk away sweating and stress-free after this amazing 45 minute workout .
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Our team of highly vetted, certified, professional trainers bring Meditation Kickboxing, Yoga and Pilates directly to your office – where you want, when you want. ConFit delivers a premium experience with each customized workout tailored to your company’s needs.
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